Coaching and Accountability
Customized Strength Training Plan
- Free consultation (Zoom)
- Customized training program
- Direct access to Stephanie via the training app
- Flexible training program adjustments
- Food journal reviews
- On-Demand video access
- Weekly accountability check-in/support
- Exclusive Access to private FB community
Personal Training is the most effective way to build a routine that is effective and stay accountable. Whether you are just getting started, have hit a plateau or just looking to lose weight, Stephanie and her team will design a program to goal and support you through your fitness journey.