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Developing Leaders that Inspire a Community to Move

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INSPIRED BY A COMMUNITY OF FITNESS JUNKYS


Founder of FitnessJunky.com, Stephanie has 28 years of experience in the fitness industry. Early in her career, she brought her energy and passion to the stage as an Animator in the Bahamas, Toronto Argonauts Dance Team member, and went on to make a name for herself as a Studio Owner and GoodLife Award of Excellence recipient. Her enthusiasm, energy, passion for movement through music have inspired her clients towards wellness. She now shares that passion with seasoned and aspiring fitness professionals through teacher training and education as Director of Training and Development for SoulBody Fitness in Canada, a PRO TRAINER with Canadian Fitness Professionals (canfitpro) and through her Virtual Class Studio!

Headshot of Stephanie Medford

You can choose to be happy,  You can chase it down..How? In part, by simply making the effort to monitor your conscious mind.