Master Trainer
Stephanie Medford
Master Trainer
Recognized as one of Canada’s top 100 Woman Health Leaders in 2021 by Optimyz Magazine for her personable teaching style, contagious energy and impact through her online presence. Stephanie Medford is the owner of Fitness Junky.com, is a Master Trainer with SoulBody™ Fitness in Barre & Unhitched programming and a Pro Trainer with canfitpro, offering certification and accelerated coaching for fitness professionals.
Dance Programming
April Power
Dance Programming
April began her dance training at the age of five specializing in Tap and Hip Hop. She has studied under the B.A.T.D Syllabus for Tap and has received her Associate Teacher Level Certification. She was a dancer and Captain for the Toronto Argonauts Football Team for four years and had the opportunity to travel across Canada performing. April has taught throughout Toronto and the Durham Region for over 20 years at all levels. When April is not dancing, you can also find her in many Stock Photography photos worldwide!
Yoga/Barre
Roberta Winton
Yoga/Barre
Being retired from her career with Pfizer Canada for 5 years now, Roberta is now pursuing her passion for fitness! Roberta has been a fitness instructor for 15+ years teaching Yoga, Spin, Core, Barre, LIIT and HIIT. Roberta's philosophy of life is quite simple, keep your relationships, your mind and body in the best possible condition.
SoulBody™/Cardio Strength
Nicolette Lowe-Davies
SoulBody™/Cardio Strength
Nicolette trained in Ballet, Jazz, Modern Dance and Flamenco, and performed professionally in the UK, Europe and Japan. Certified in Group Fitness, Pilates, multiple Les Mills programs and massage therapy. Nicolette is a Master Trainer for SoulBody Fitness Global.
SoulBody™
Dawn Salter
SoulBody™
Dawn delivers mindfully intense workouts. Although Dawn specializes in Barre, Sculpt, and Cardio formats, Dawn is passionate for anything with power! A mom to a tween boy and teen girl. An avid fitness enthusiast teaching HIIT style classes & SoulBody Barre.
Pilates
Tara Wilson
Pilates
Tara is a Group Fitness Instructor who was born and raised outside London Ontario. She now lives in Edmonton Alberta with her husband, two young children and two Bernese Mountain Dogs. Tara’s fitness passion is Yoga and Pilates. Holding 10 different fitness certifications and her CanfitPro FIS;Tara has been teaching for over a decade. She loves training on the yoga mat and helping participants find strength and flexibility.
Coach
Katherine Sindol
Coach
Katherine (Kat) is a Certified Group Fitness Trainer who found her passion at a very young age. She was always active and became involved in Martial Arts which taught her a lot of self-discipline and the holistic way of life. She believes that through the Body, Mind and Spirit connection, everyone’s daily life can be enhanced through achieving life balance. As a mother of three, she understands how challenging it can be to include fitness in our daily routines. That is why she loves to inspire others and brings value to every workout. She adds an educational approach to each session and encourages her clients to have fun while challenging themselves.
Nutritionist
Sylvia Emmorey
Nutritionist
Sylvia Emmorey has provided nutrition and integrative health programs to diverse groups, organizations and individuals with a wide array of health concerns and wellness goals. Her approach blends a conventional health care and nutrition background with the natural therapies of progressive Functional Medicine.