Recognized as Canada’s Top 100 Women Health Leaders for 2021
💙 Virtual class studio. Barefoot classes that are mindfully intense for a commUNITY of fitness enthusiasts that move for the joy of it.
💙 Passion to Profession. Supporting new and aspiring fit pros develop their skills and brand to attract their ideal clients and thrive in a changing environment.
Reviews
Stephanie is a great instructor. She always explains the "whys" behind movements to ensure they are done properly for maximum benefit, and she genuinely cares about all her students' fitness goals.
Melanie Chandler
Motivated and ready to take on whatever the week throws at me! Amazing how one sweat dropping and motivating Zumba class does for one's soul! Thanks Stephanie for making Sunday mornings so fun!
Felinore Surat
Stephanie is an AMAZING trainer, instructor, and entrepreneur. Not only does she empower and motivate in her classes/courses, she simply serves as a true inspiration in life as well. It's so rewarding to see someone live out and succeed in fulfilling their dreams! Any interaction with Stephanie leaves you feeling stronger - whether mentally or physically!
Dawn McInnes Salter
I just LOVE Fitness Junky classes. They are fun and super motivating!!! I really sweat!
Karen Yamallel
I am just restarting my fitness with the goal of keeping it up long term! I have just started sampling the classes of FitnessJunky but really super surprised at how much I enjoy the workout. Virtual settings are awesome for us beginners! Love the mix of yoga, pilates and strength building.
Mary-Ann Robinson
I have enjoyed all of Steph's Zumba and fusion classes. Her energy and passion for dance makes it so much fun. It doesn't feel like a workout but more like a dance party!! Always a great time!!
Michelle Albero-Ramjass
No words to describe Steohanie... a kind hearted soul; a successful entrepreneur: an inspiring fitness leader who continues to bring out the best in us. Thank you 
Nazmin Shariff recommends Fitness Junky.
Love the variety of classes and professionalism!! Products are delivered quickly and steph is always happy to help and support-:)
Krista Mccloskey recommends Fitness Junky.
Before everything changed, I hit the gym all the time and thought I had everything under control. Than Covid happened. Quarantine 15 is being gracious in my world. I was eating crap and not working out at all. Home workouts where NOT for me! That all changed once I found out the beautiful and incredible Stephanie was hosting Zoom classes with Fitness Junky Movement. I wasn’t sure if I’d enjoy virtual but tried it out. Well, it changed my entire world. Not only do I have something to look forward to again, but I feel like I’m working out with people in the Zoom room and a bonus is I’m down 10lbs!l in just a few weeks! While I’m not going back to the gym physically, come September I will 100% be signing up for all that Fitness Junky Movement has to offer!!!
Thank you so much Stephanie for making this possible!!!!
Allison Ungvarsky recommends Fitness Junky.
Stephanie is a great instructor. She always explains the "whys" behind movements to ensure they are done properly for maximum benefit, and she genuinely cares about all her students' fitness goals.
Melanie Chandler recommends Fitness Junky.
Great instructor. Her Dance Fusion class is great.
Sharon Low recommends Fitness Junky
Stephanie is an AMAZING trainer, instructor, and entrepreneur. Not only does she empower and motivate in her classes/courses, she simply serves as a true inspiration in life as well. It's so rewarding to see someone live out and succeed in fulfilling their dreams! Any interaction with Stephanie leaves you feeling stronger - whether mentally or physically!
Dawn McInnes Salter recommends Fitness Junky
INSPIRED BY A COMMUNITY OF FITNESS JUNKYS
Virtual Studio
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Certification Courses
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Mentorship
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Recognized as one of Canada’s top 100 Woman Health Leaders in 2021 by Optimyz Magazine for her personable teaching style, contagious energy and impact through her online presence. Stephanie Medford is the owner of Fitness Junky.com, is a Master Trainer with SoulBody™ Fitness in Barre & Unhitched programming and a Pro Trainer with canfitpro, offering certification and accelerated coaching for fitness professionals.
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You can choose to be happy, You can chase it down…How? In part, by simply making the effort to monitor your conscious mind.