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Outdoor Fitness

Join Stephanie at the Kiwanis Heydenshore Park pavillion through July 2022 in Barre and Latin Vibe

A great way to escape the indoors and connect and make new friends in your community!

Barre Thursday @10AM

Latin Vibe Thursday @6:30PM
BarreBring your mat and light weighted body bar or broomstick to SoulBody Barre by the shore!  Enjoy the grass between your toes and the breeze on your neck in this mindfully intense pre-choreographed class that combines the principles of Pilates, yoga, dance and traditional interval strength training with bursts of cardio.

Latin Vibe: This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Easy-to-learn movements that introduce four basic rhythms in: salsa, reggaeton, merengue, and cumbia with a sprinkling of your favourite pop hits. 

Location: Heydenshore Pavilion by the Shore in Whitby.

Class Date Remaining: July 28
Cost: $8
A GREAT WAY TO ESCAPE THE INDOORS AND CONNECT AND MAKE NEW FRIENDS IN YOUR NEIGHBOURHOOD!