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About Fitness Junky & Stephanie

Since 2005, Fitness Junky has been inspiring movement through activewear and studio-style fitness classes. At the heart of it is Stephanie, a seasoned fitness educator with over 35 years of teaching experience and a post-diploma in Sport Business Management. A PRO Trainer with canfitpro for more than a decade and GoodLife Fitness GM of the Year, she has certified countless Personal Trainers and Fitness Instructors across Canada. Stephanie combines her leadership, technical expertise, and passion for movement to create practical, inspiring programs that help instructors build skill, confidence, and sustainable careers.

My Promise to You

I promise to provide clear, practical, and inspiring guidance that empowers you to grow as a confident, skilled, and passionate fitness professional. Whether you’re completing a certification, continuing education course, or receiving personalized coaching, I commit to giving you the tools, support, and insight to lead with purpose, creativity, and lasting impact in every class you teach. ~ Stephanie 

Our Services

Certification

Continuing Education

Continuing Education

 Steph is a canfitpro Fitness Instructor Specialist certification facilitator, providing  a strong foundation in exercise science, class design, cueing, and safe movement leadership. This 27 hour course provides practical coaching, and the knowledge needed to confidently teach group fitness.  Participants gain the skills to lead effective, inspiring classes in any studio or gym setting.

Continuing Education

Continuing Education

Continuing Education

Acquire 2 continuing education credits in a 4 hour workshop with a  clear blueprint for teaching dance-based fitness with confidence and creativity. Designed for instructors at any level, it covers class structure, cueing, musicality, and movement techniques, giving participants the tools to lead engaging, safe, and inspiring classes that keep clients coming back.

A group fitness class stretching together in a bright studio.

Mentorship

Continuing Education

Mentorship

Steph’s mentorship program helps you step into your role as a Fitness Junky Fit Pro—a confident, skilled leader who inspires people to move with purpose and joy. Through personalized guidance and practical industry insight, she supports your growth toward clarity, confidence, and a polished professional presence in every class you teach.

grow with confidence, skill, and inspiration

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