Your Goals, My Guidance

My name is Stephanie Medford. As part of my commitment to foster career growth among Certified Professionals, I am passionate about helping fitness enthusiasts realize their potential in making an impact in the industry. I prepare new and aspiring fitness professionals with the tools and steps to becoming a certified specialist.  Whether the goal is to get the job, or become an entrepreneur, Fitness Junky Fit Pros are connected to their their passion in a mindset intensive, gain confidence in education and provided with opportunities to gain practical skills that build a business.

Are live virtual classes impersonal? Just the opposite, according to Stephanie. She finds that running her studio online allows her the time and space to connect with her crew in a way that feels even more intimate than in-person classes. The feeling of comfort that her clients get from working out at home – and the option to turn their cameras off until they are ready – lets them find joy in movement and be themselves. That’s what this former dancer is all about. Good Moves is sponsored by Punchpass. Visit punchpass.com to learn more about our simple fitness booking software.

Chapters:

0:00 Introduction to Stephanie

1:27 Live certification training to launching a virtual studio

2:58 Class community

4:14 Bringing instructors on board

5:05 Where does your drive come from?

7:10 Building a virtual community

9:40 Rolling with the punches

11:02 The 500 Squat Challenge

13:20 Barefoot workouts

16:07 Can’t Dance? Let’s Dance

20:24 Movement and mental health

23:29 Class and content variety

27:42 Virtual is here to stay

31:45 Encouragement for large classes, coaching in small groups

34:31 Appointments for privates and small groups

35:34 Constantly evolving

37:45 Work/Life balance

Stephanie Medford Fitness Junky
19970644-FE75-4F5E-9A5B-998E4CF760F5

Fitness Junky Newsletter

Receive our monthly newsletter providing information on fitness education, new class options, workshops, and offers!

Fitness Junky Reviews