new test
  • Home
  • About
  • Contact
  • Services
  • Calender
  • Blog
https://media.gettyimages.com/id/2171626311/video/yoga-stretching-and-people-on-floor-for-health-wellness-and-balance-of-body-and-mind-at-class.jpg?b=1&s=640x640&k=20&c=rVigwpuCPmKCj1HStxDUpLApJKtW1AaZAeexUKU-p-4=
new test
Schedule Your Practical Exam
  • Home
  • About
  • Contact
  • Services
  • Calender
  • Blog

Connect With Us

About Fitness Junky & Stephanie

Since 2005, Fitness Junky has been inspiring movement through activewear and studio-style fitness classes. At the heart of it is Stephanie, a seasoned fitness educator with over 35 years of teaching experience and a post-diploma in Sport Business Management. A PRO Trainer with canfitpro for more than a decade and GoodLife Fitness GM of the Year, she has certified countless Personal Trainers and Fitness Instructors across Canada. Stephanie combines her leadership, technical expertise, and passion for movement to create practical, inspiring programs that help instructors build skill, confidence, and sustainable careers.

My Promise to You

I promise to provide clear, practical, and inspiring guidance that empowers you to grow as a confident, skilled, and passionate fitness professional. Whether you’re completing a certification, continuing education course, or receiving personalized coaching, I commit to giving you the tools, support, and insight to lead with purpose, creativity, and lasting impact in every class you teach. ~ Stephanie 

Our Services

Certification

Continuing Education

Continuing Education

 Steph is a canfitpro Fitness Instructor Specialist certification facilitator, providing  a strong foundation in exercise science, class design, cueing, and safe movement leadership. This 27 hour course provides practical coaching, and the knowledge needed to confidently teach group fitness.  Participants gain the skills to lead effective, inspiring classes in any studio or gym setting.

Continuing Education

Continuing Education

Continuing Education

Acquire 2 continuing education credits in a 4 hour workshop with a  clear blueprint for teaching dance-based fitness with confidence and creativity. Designed for instructors at any level, it covers class structure, cueing, musicality, and movement techniques, giving participants the tools to lead engaging, safe, and inspiring classes that keep clients coming back.

A group fitness class stretching together in a bright studio.

Mentorship

Continuing Education

Mentorship

Steph’s mentorship program helps you step into your role as a Fitness Junky Fit Pro—a confident, skilled leader who inspires people to move with purpose and joy. Through personalized guidance and practical industry insight, she supports your growth toward clarity, confidence, and a polished professional presence in every class you teach.

grow with confidence, skill, and inspiration

Find out more

Menu / Price List

Mentorship

Personalized guidance to help you grow as a confident, skilled, and inspiring fitness professional

single mentorship session

110

This 1-on-1 60 minute group fitness coaching session addresses your most pressing questions or challenges, making it a great option for those in a continuing education program. It’s perfect for refining a specific skill, clarifying teaching techniques, or receiving immediate guidance on a class, program, or business decision, especially for fitness instructors seeking certification or participating in a mentorship program.

3 session mentorship package

280

This comprehensive package of three sessions is designed for those seeking continuing education and deeper growth in their fitness journey. Together, we’ll refine your teaching style, build your confidence, and develop class programming tailored to your needs. Additionally, we will create a personalized roadmap as part of our mentorship program, helping you to excel and become a skilled and inspiring fitness professional, ultimately aiding you in achieving your fitness instructor certification.

6-week weekly mentorship package

560

This continuing education program includes six 60-minute weekly sessions designed to build your skills and help you craft a complete, polished class. Each week, we’ll focus on key areas such as class structure, cueing, musicality, movement technique, and instructor presence. This mentorship program will guide you through the process, and by the end of the six weeks, you’ll have a fully developed, confident, and engaging class that reflects your style and inspires your participants, all while enhancing your fitness instructor certification.


Continuing Education

canfitpro CEC approved

blueprint to teaching dance fitness

130

This 4-hour workshop earns 2 CECs and  offeris a practical framework that equips instructors with everything they need to lead dynamic, safe, and engaging dance-fitness classes. The program breaks down key elements such as musicality, cueing, choreography creation, movement coaching, and class flow into simple, teachable steps. 

Contact Stephanie for a list of upcoming certification dates and workshops.

payment links

6-Week weekly mentorship package

Pay Now

3 session mentorship package

Pay Now

single mentorship session

Pay Now

blueprint to teaching dance fitness

Live & in -person  April 11 from 2-6pm in Whitby ON.

Pay Now

Reviews

Subscribe

Sign up to hear from Stephanie about specials, sales, and events.

Copyright © 2025 Fitness Junky - All Rights Reserved.

Powered by

  • Privacy Policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept